Realising Emotional Wellbeing and Resilience Development (REWARD) is a four-session programme devised by Hugh and Justine.
It will run from 6pm to 7.30pm on the 19th & 26th February and 4th & 18th of March in the Sunart Centre.
The sessions will look at Wellbeing & Goal Setting; Building Self-Confidence; Stress Management; and Problem Solving.
You do not need to do all the sessions and you don’t need to book. Although you can just turn, if you could let us know by sending an email to email@example.com if you wish to attend that would be great, so we know how many people to expect.
If you would like to make a donation to Ewen's Room and support the work we do to help people with mental health difficu…
Building Natural Capital
The Building Natural Capital Project is a collaboration between Ewen’s Room and the Buzz Project - Find out more.
This FREE six-session online workshop will explore how to Build Resilience and improve Mental Wellbeing - Find out more.