Well-being talks and activities
Over recent years, we have enjoyed several interesting presentations by individuals and organisations, based locally and further afield in Fort William and Inverness. Recent topics have ranged from Psychotherapy to Painting on Glass. These one-off or seasonal events are generally integrated with a regular ‘Open Doors’ session and prove very popular.
A Walk in the Woods
These events were postponed due to Covid-19, but will hope to run them again next year.
Mental health awareness and self-help courses
From time to time we run multi-session mental health training courses, generally presented by external providers such as Action on Depression. These courses are normally put on at different times from the ‘Open Doors’ to avoid disrupting the regular sessions and offer therapeutic benefits. Please see our news section or Facebook for updates.
During the Covid-19 restrictions, these are being run online.
I thought it would be helpful today to talk about an aspect of mental health support, more specifically, peer support.
The Building Natural Capital Project
The Building Natural Capital Project is a collaboration between Ewen’s Room and the Buzz Project.
Light Up The Dark
A community-wide event to Light Up The Dark this winter from winter solstice to spring equinox