• Home
  • About ER
  • Open Doors
  • Young Person’s ER
  • Helpline
  • Events
  • Support Us
  • Blog
  • Promoting Wellbeing
    and Mental Health

    Scottish Charity no. 048248

  • News | Donate | Contact Us

    Helpline: 0800 689 3317
    Textline: 07537 431637

  • Home
  • About ER
    • Aims & Management
    • Ewen’s Story
  • Open Doors
    • Locations and Times
  • Young Person’s ER
    • Schools
    • Youth Community
    • The Building Natural Capital Project
    • Helpful Websites
  • Helpline
    • Crisis Phonelines
    • EwenMe Service
    • Helpful Websites
  • Events
    • Workshops
    • Up and Out with Ewen's Room
    • Light Up The Dark
    • Special Events
  • Support Us
    • How To Donate
    • Fundraising Events
    • Support Us While You Shop
    • Trusts and Foundations
    • Leave a Gift in Your Will
    • Corporate Partnerships
    • Giving in Memory
    • Thank you!
  • Blog

The Building Natural Capital Project

The Building Natural Capital Project is a collaboration between Ewen’s Room and the Buzz Project that we have received funding for through the Aviva Community Funding Initiative.

Background

Fort William is at the foot of Ben Nevis in Lochaber, an area referred to as The Outdoor Capital of the UK due to its outstanding natural environment and wide range of opportunities for outdoor pursuits.

There is a wealth of evidence that spending time outdoors in nature is beneficial for mental health and wellbeing. We therefore see this resource around us as ‘Natural Capital’ available to everyone and so we want to find out how to maximise these benefits for young people in Fort William.

If apparent ease of access to the outdoors was the only determinant of mental health and wellbeing though, this area should also be famous for being The Wellbeing and Happiness Capital of the UK. However, this is far from being the case for the young people of the town and surrounding areas, which have experienced a high level of self-inflicted death and problematic substance use in recent years.

The aims for the project are to investigate existing barriers to local young people using the outdoors, and to consider and test ways of encouraging such involvement to improve their emotional and physical wellbeing, leading to improved mental health and enjoyment of life.

We propose to deliver a series of focus-groups and engage with local young people in research to find out:

  • How young people in Fort William currently use the natural environment surrounding the town
  • What the benefits are for those who do regularly engage in outdoor activities
  • What the barriers are for those that do not
  • How to improve the mental health and wellbeing of young people in the area
    • Young Person’s ER
    • Schools
    • Youth Community
    • The Building Natural Capital Project
    • Helpful Websites
  • Blog

    I thought it would be helpful today to talk about an aspect of mental health support, more specifically, peer support.

    The Building Natural Capital Project

    The Building Natural Capital Project is a collaboration between Ewen’s Room and the Buzz Project.

    Light Up The Dark Logo
    Light Up The Dark

    A community-wide event to Light Up The Dark this winter from winter solstice to spring equinox

    Covid 19 resources

    Ewen's Room support and resources to help during the pandemic.

    • You can read  Ewen’s story here.

    • Keep in touch – sign up to our newsletter!

    © Ewen's Room | Promoting Wellbeing & Mental Health | Privacy & Cookies | Website Design by lamontdesign