This FREE online workshop will look at how to maintain mental and physical wellbeing during the Covid-19 restrictions and as they are lifted. It will cover topics such as:
Dealing with Anxiety
Looking after physical health
Looking after mental health
Some benefits of ‘Green Exercise’
The Five Ways to Well-being and Covid 19
You can register at https://us02web.zoom.us/meeting/register/tZcodOGtqT8pH9e_rAZUgkXF4t64okkZYYnX
If you would like to make a donation to Ewen's Room and support the work we do to help people with mental health difficu…
Building Natural Capital
The Building Natural Capital Project is a collaboration between Ewen’s Room and the Buzz Project - Find out more.
This FREE six-session online workshop will explore how to Build Resilience and improve Mental Wellbeing - Find out more.